Many who have cPTSD struggle in differentiating between what’s safe and secure, versus what’s familiar and comfortable. Trauma comes back as a Reaction, not a Memory. https://medium.com/invisible-illness/the-reasons-people-with-complex-ptsd-self-isolate-846266b52a6d “Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort.” – Bessel van der Kolk It’s “Safe”. The biggest A-ha! is that by staying isolated we feel safe.…